SHARP 2: "The next level"

     Sharp 2 is the next course in the Women's Self Defense workshops.  In SHARP 2, the attendees will review the awareness information and personal protections skills.  Students will learn self-defense techniques for many common situations such as: Whole body grabs like bear hugs, defense from a choke, basic knife defense, basic gun defense, and ground survival in case someone has you pinned to the ground.  This course is two hours long and requires a small level of physical fitness such as striking targets and standing and kicking.

Date: November 19th

Investment: 2 hours

Cost: $75