Thursday, December 8, 2011

End of the Year Workout

Bring your friends, family members, and people you just met to ATA Elkton for the most fun workout for your family all year! This buddy-style class will be so awesome, you will be talking about it until 2011!

We're going to do a really exciting and heart pumping warm-up.  Then we'll get into some martial arts basics that will challenge the Martial Arts Athletes and be perfect for new students, too!  After that, we'll do some target training and pad drills.  Last, we'll work with our partner with some team challenges and self-defense techinques!

RSVP to one of our most fun events all year and a perfect way to end 2011!  Get on the list!

No comments:

Post a Comment