I posted a link to some videos on Youtube that lays out exactly how to do the One-Steps for Songahm 3/ Yellow belt. We're not doing the one steps this cycle because I have specific sparring and self-defense drills that I want the students to work on. If one of our White, Orange, and Yellow belts are competing in the tournament, they should learn the first 2 one steps so they can be competitive. Make sure you know that we're not training on the one steps so if they don't win, we know why. If they want to do better, then we'll have to train a little more on them next time. Since we spent a lot of time on the form, that's where we're putting our energy at the tournament! If the student is a camo belt or higher, they will free spar so the one-steps are irrelevant. If you're a future instructor, you have to know these to become a certified instructor! So, here are the links:
Songahm 3/ Yellow Belt #1 One-Step:
http://www.youtube.com/One-Step-1
Songahm 3/ Yellow Belt #2 One-Step:
http://www.youtube.com/One-Step-2
No comments:
Post a Comment